Child Physical Fitness Fundamentals

Course Description:

Child Physical Fitness Fundamentals is an overview to promote the importance of physical activity and its impact on the health and well-being of young children. This course provides a comprehensive understanding of the key principles and practices to support physical fitness. The emphasis is to promote active and healthy engagement in an early learning program. It will cover cardiovascular endurance, muscular strength, endurance, flexibility, and coordination. Providing evidence-based and practical techniques to assess development.

Certification:

This course is FREE for your edification. The certificate is provided to show participation only.

Learning Objectives:

1. Students will learn and recall the importance of physical fitness for children and its benefits.
2. Students will learn and recall the different components of physical fitness, flexibility, and coordination.
3. Students will learn and recall the three activity intensities that promote a strong body.

Content Area:

Promoting Physical Development/Human Growth and Development – Annual Training Hour (1 hour) Level-Set 1